Benefits
Weight management
A meta-analysis found chlorogenic acid from green coffee supported modest reductions in body weight.
Metabolic support
Chlorogenic acid is studied for supporting healthy blood-sugar handling and metabolism.
Antioxidant defense
Chlorogenic acid is a polyphenol antioxidant that helps counter oxidative stress.
Mechanism of action
Chlorogenic acid action
Chlorogenic acid is studied for slowing carbohydrate absorption and supporting glucose and fat metabolism.
Antioxidant action
The polyphenol scavenges free radicals and supports antioxidant defenses.
Clinical trials
Systematic review and meta-analysis of chlorogenic acid in green coffee on body weight. (Kanchanasurakit et al. 2023, Systematic Reviews)
Adults across multiple trials.
Chlorogenic acid from green coffee supported modest reductions in body weight versus control.