Celery3nB® (Celery Seed Extract Standardized to 3nB)

Apium graveolens
Evidence Level
Limited
0 Clinical Trials
3 Documented Benefits
2/5 Evidence Score

Celery3nB® is a celery (Apium graveolens) seed extract standardized for 3-n-butylphthalide (3nB), the compound that gives celery its aroma and much of its traditional use for blood pressure and joint comfort. It is positioned for healthy blood pressure and uric-acid support, though human clinical evidence is still limited.

Studied Dose Commonly around 75 to 150 mg of standardized extract per day.
Active Compound Celery seed extract standardized to 3-n-butylphthalide (3nB).

Benefits

Blood pressure support

Celery seed and its 3nB compound have been studied for supporting healthy blood pressure, with promising results in small trials and animal research.

Uric-acid and joint comfort

3nB is studied for inhibiting xanthine oxidase, the enzyme that makes uric acid, supporting joint comfort related to uric-acid balance.

Honest evidence note

Human clinical data for standardized celery seed extract are limited and mostly from small studies, so benefits should be viewed with realistic expectations.

Mechanism of action

1

3nB vasorelaxation

3-n-butylphthalide is thought to relax blood-vessel walls and modulate calcium handling, supporting healthy blood pressure.

2

Xanthine oxidase inhibition

3nB is studied for lowering uric-acid production by inhibiting xanthine oxidase.

Clinical trials

Side effects and drug interactions

Common Potential side effects

GENERALLY WELL-TOLERATED — digestive symptoms are most common.
Celery-allergic individuals should avoid this extract.
Can increase sensitivity to sunlight in some people.

Important Drug interactions

Blood pressure medication — possible additive effect; monitor.
Diuretics — celery has a mild diuretic effect; monitor.
Anticoagulants — use caution; tell your doctor.

Frequently asked questions about Celery3nB® (Celery Seed Extract Standardized to 3nB)

What is Celery3nB® (Celery Seed Extract Standardized to 3nB)?

Celery3nB® is a celery (Apium graveolens) seed extract standardized for 3-n-butylphthalide (3nB), the compound that gives celery its aroma and much of its traditional use for blood pressure and joint comfort.

What is the recommended dosage of Celery3nB® (Celery Seed Extract Standardized to 3nB)?

The clinically studied dose for Celery3nB® (Celery Seed Extract Standardized to 3nB) is Commonly around 75 to 150 mg of standardized extract per day.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

What is Celery3nB® (Celery Seed Extract Standardized to 3nB) used for?

Celery3nB® (Celery Seed Extract Standardized to 3nB) is studied for blood pressure support, uric-acid and joint comfort, honest evidence note. Celery seed and its 3nB compound have been studied for supporting healthy blood pressure, with promising results in small trials and animal research.

Are there side effects from taking Celery3nB® (Celery Seed Extract Standardized to 3nB)?

Reported potential side effects may include: GENERALLY WELL-TOLERATED — digestive symptoms are most common. Celery-allergic individuals should avoid this extract. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Is Celery3nB® (Celery Seed Extract Standardized to 3nB) safe to take?

Whether Celery3nB® (Celery Seed Extract Standardized to 3nB) is safe depends on the dose, your overall health, and any medications you take. At studied doses, reported side effects can include: GENERALLY WELL-TOLERATED — digestive symptoms are most common. It may also interact with certain medications. Celery3nB® (Celery Seed Extract Standardized to 3nB) is not suitable for everyone — consult a healthcare provider before use if you are pregnant or breastfeeding, have a medical condition, or take prescription medications.