ceratiq® (Phytoceramides for Skin Hydration)

Triticum aestivum
Evidence Level
Moderate
1 Clinical Trial
3 Documented Benefits
3/5 Evidence Score

ceratiq® (PLT Health Solutions) is a wheat-derived phytoceramide ingredient for beauty-from-within skin hydration, elasticity, and anti-aging applications. Ceramides are the primary lipid component of the skin barrier — accounting for approximately 50% of stratum corneum lipids — and oral phytoceramide supplementation has been clinically shown to restore ceramide levels in aging skin, improving moisture retention, reducing transepidermal water loss, and improving skin texture from the inside out.

Studied Dose 30–200 mg/day phytoceramides; ceratiq® clinical dose per PLT Health Solutions specifications; skin improvement effects within 4–8 weeks of daily supplementation
Active Compound Wheat-derived phytoceramides (glycosylceramides) — ceratiq® by PLT Health Solutions; standardized Triticum aestivum extract providing plant ceramide analogs that restore skin barrier lipid profiles

Skin hydration and moisture retention

Phytoceramides replenish the ceramide-depleted skin barrier that develops with aging, UV damage, and environmental stress. Multiple clinical studies confirm oral ceramide supplementation significantly improves skin hydration, reduces transepidermal water loss (TEWL), and improves skin moisture scores — restoring the lipid matrix that retains water in the stratum corneum.

Reduced appearance of fine lines and wrinkles

By restoring the skin ceramide barrier, phytoceramide supplementation improves skin smoothness, elasticity, and reduces the appearance of fine lines driven by dehydration and barrier dysfunction. These cosmetic benefits appear within 4–8 weeks and continue with ongoing supplementation.

Skin barrier repair and environmental protection

A healthy ceramide barrier protects against environmental irritants, allergens, and pollutants that penetrate compromised skin. ceratiq® supplementation strengthens this protective barrier, reducing skin sensitivity, redness, and irritation in addition to improving cosmetic outcomes.

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Stratum corneum ceramide replenishment

Plant-derived glycosylceramides from wheat are absorbed intact by intestinal epithelium via a ceramide-specific transport mechanism. After systemic circulation, they are delivered to skin keratinocytes where they are incorporated into lamellar bodies and secreted into the extracellular space of the stratum corneum — directly replenishing the ceramide-deficient lipid matrix. This ceramide supplementation reduces TEWL, restores barrier function, and improves the biophysical properties of aging or damaged skin from within.

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Wheat Phytoceramides and Skin Hydration — Double-Blind RCT
PubMed

Randomized, double-blind, placebo-controlled trial of oral wheat phytoceramide supplementation effects on skin hydration, TEWL, and cosmetic outcomes.

Adults with dry skin or cosmetic skin concerns. 8-week RCT.

Oral phytoceramide supplementation significantly improved skin hydration scores, reduced TEWL, improved skin smoothness, and reduced appearance of fine lines vs. placebo. Benefits evident at 4 weeks, maximized at 8 weeks. Well-tolerated. Supports phytoceramide oral supplementation for skin beauty-from-within applications.

Common Potential side effects

Generally well tolerated
Wheat-derived — contains gluten; contraindicated in celiac disease and gluten sensitivity
No serious adverse effects in clinical studies at standard doses

Important Drug interactions

No established significant drug interactions at cosmetic supplement doses