Home Ingredients NEOBEE® (Medium-Chain Triglycerides — Stepan)
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NEOBEE® (Medium-Chain Triglycerides — Stepan)

Evidence Level
Moderate
1 Clinical Trial
3 Documented Benefits
3/5 Evidence Score

NEOBEE® is a line of medium-chain triglycerides (MCTs) from Stepan, fats made of shorter fatty-acid chains than typical dietary fat. MCTs are absorbed and burned quickly for energy rather than stored, and are studied for supporting body composition and providing fast, usable fuel.

Studied Dose Commonly 10 to 20 grams per day with meals.
Active Compound Medium-chain triglycerides (MCTs), primarily caprylic (C8) and capric (C10) fatty acids.

Benefits

Body composition

A meta-analysis of randomized trials found that replacing long-chain fats with medium-chain triglycerides supported modest reductions in body weight and fat mass.

Supported by Trial 1

Fast energy

MCTs are rapidly absorbed and converted to energy, providing a quick fuel source for the body and brain.

Supported by Trial 1

Ketone production

MCTs are readily turned into ketones, an alternative fuel of interest for energy and cognitive support.

Supported by Trial 1

Mechanism of action

1

Rapid absorption

Because of their shorter chain length, MCTs are absorbed directly into the portal blood and sent to the liver, bypassing the slower route of long-chain fats.

2

Preferential oxidation

The liver readily burns MCTs for energy or converts them to ketones rather than storing them as body fat.

Clinical trials

1
Medium-Chain Triglycerides and Body Composition — Meta-Analysis
PubMed

Meta-analysis of randomized controlled trials of medium-chain triglycerides on weight loss and body composition. (Mumme and Stonehouse 2015, Journal of the Academy of Nutrition and Dietetics)

Adults across multiple RCTs.

Replacing long-chain fats with MCTs supported modest reductions in body weight and fat mass.

Side effects and drug interactions

Common Potential side effects

GENERALLY WELL-TOLERATED — digestive symptoms are most common.
Taking too much at once can cause cramping, nausea, or loose stools.
Start with a small amount and take with food.

Important Drug interactions

Generally compatible with medications.
People with liver disease should consult a doctor before using concentrated MCTs.
Tell your doctor if you follow a ketogenic protocol for a medical condition.

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Frequently asked questions about NEOBEE® (Medium-Chain Triglycerides — Stepan)

What is NEOBEE® (Medium-Chain Triglycerides — Stepan)?

NEOBEE® is a line of medium-chain triglycerides (MCTs) from Stepan, fats made of shorter fatty-acid chains than typical dietary fat. MCTs are absorbed and burned quickly for energy rather than stored, and are studied for supporting body composition and providing fast, usable fuel.

What is the recommended dosage of NEOBEE® (Medium-Chain Triglycerides — Stepan)?

The clinically studied dose for NEOBEE® (Medium-Chain Triglycerides — Stepan) is Commonly 10 to 20 grams per day with meals.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

What is NEOBEE® (Medium-Chain Triglycerides — Stepan) used for?

NEOBEE® (Medium-Chain Triglycerides — Stepan) is studied for body composition, fast energy, ketone production. A meta-analysis of randomized trials found that replacing long-chain fats with medium-chain triglycerides supported modest reductions in body weight and fat mass.

Are there side effects from taking NEOBEE® (Medium-Chain Triglycerides — Stepan)?

Reported potential side effects may include: GENERALLY WELL-TOLERATED — digestive symptoms are most common. Taking too much at once can cause cramping, nausea, or loose stools. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Is NEOBEE® (Medium-Chain Triglycerides — Stepan) safe to take?

Whether NEOBEE® (Medium-Chain Triglycerides — Stepan) is safe depends on the dose, your overall health, and any medications you take. At studied doses, reported side effects can include: GENERALLY WELL-TOLERATED — digestive symptoms are most common. It may also interact with certain medications. NEOBEE® (Medium-Chain Triglycerides — Stepan) is not suitable for everyone — consult a healthcare provider before use if you are pregnant or breastfeeding, have a medical condition, or take prescription medications.

References(1 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Mumme K, Stonehouse W. Effects of medium-chain triglycerides on weight loss and body composition: a meta-analysis of randomized controlled trials. J Acad Nutr Diet. 2015;115(2):249-263..PubMedUsed to support: Meta-analysis supporting body-composition benefit of MCTs.