Lactobacillus paracasei Lpc-37®

Lacticaseibacillus paracasei (Lpc-37® strain)
Evidence Level
Moderate
2 Clinical Trials
4 Documented Benefits
3/5 Evidence Score

Lactobacillus paracasei Lpc-37® (formerly part of the Chr. Hansen / now IFF / DuPont strain library, currently classified as Lacticaseibacillus paracasei) is a specific probiotic strain distinct from the broader L. paracasei species. Its lead clinical evidence is a randomized, double-blind, placebo-controlled trial in healthy adults that evaluated Lpc-37 supplementation for stress and anxiety markers. Effects were modest and concentrated in pre-specified subgroups (e.g., baseline chronic stress) rather than the entire study population, so positioning should emphasize healthy-adult stress-resilience support rather than treatment. As with all strain-specific probiotic claims, Lpc-37® outcomes should not be assumed to transfer to generic L. paracasei products.

Studied Dose 1×10⁹-1×10¹⁰ CFU/day; studied at 1.75×10¹⁰ CFU/day.
Active Compound Lacticaseibacillus paracasei Lpc-37® — a specific strain from the IFF (formerly Chr. Hansen / DuPont) probiotic library.

Benefits

Stress and anxiety marker support in healthy adults

In a randomized controlled trial in healthy adults, Lpc-37 supplementation was associated with reduced perceived stress vs placebo, with the strongest signals in pre-specified subgroups based on baseline chronic stress and sex. Positioning is for stress-resilience support in healthy adults rather than for clinical anxiety disorders.

Gut-brain axis exploration

Lpc-37 sits within the emerging ‘psychobiotic’ category of probiotic strains explored for gut–brain axis effects on stress, mood, and sleep markers. The mechanism is hypothesized to involve gut-mediated regulation of HPA-axis tone and inflammatory signaling.

Strain-specific evidence base

Distinct strain identifier and characterized clinical outcomes make Lpc-37 a strain-level psychobiotic candidate rather than a generic L. paracasei. Branded formulations carrying the Lpc-37® designation provide a defined product specification for clinical use.

Adjunct to daily probiotic strategies

Lpc-37 can be combined with other characterized probiotic strains in multi-strain formulations targeting both gut and stress endpoints, fitting into broader daily probiotic and gut-health support strategies.

Mechanism of action

1

Gut–brain axis signaling

Specific probiotic strains are hypothesized to influence the gut–brain axis via vagal afferents, modulation of gut-derived neurotransmitters and short-chain fatty acids, and immune signaling. Lpc-37 is being evaluated within this framework as a stress-support psychobiotic.

2

HPA-axis modulation

Psychobiotic candidates including Lpc-37 are studied for their potential to attenuate hypothalamic-pituitary-adrenal axis reactivity to stress, supporting normalization of cortisol response in some subgroups. Direct mechanistic data in humans is still being characterized.

3

Intestinal barrier and immune signaling

Like other L. paracasei strains, Lpc-37 may support intestinal barrier function and modulate mucosal immune signaling, with downstream effects on systemic inflammatory tone that has been linked to mood and stress markers in observational research.

Clinical trials

1
Lpc-37 for stress and anxiety in healthy adults — Sisu RCT

Randomized, double-blind, placebo-controlled, parallel-group trial of Lacticaseibacillus paracasei Lpc-37 (1.75×10¹⁰ CFU/day) vs placebo in 120 healthy adults aged 18-45 for 5 weeks. Outcomes: Perceived Stress Scale, Trier Social Stress Test response, cortisol, heart rate, sleep, well-being. Published in Neurobiology of Stress.

120 healthy adults aged 18-45 with subjective stress; 5-week intervention.

Primary endpoint (Perceived Stress Scale change) was not statistically significant overall. Pre-specified subgroup and secondary analyses showed reduced perceived stress in Lpc-37 vs placebo in participants with higher baseline chronic stress, alongside selective effects on heart rate and well-being measures. Supports modest stress-resilience signal in healthy adults; not a treatment claim.

2
Lpc-37 strain characterization and product specification

Strain identification and product specification work supporting the clinical use of Lpc-37 as a defined Lacticaseibacillus paracasei strain. Used in conjunction with Sisu and related trials to position Lpc-37 within the broader psychobiotic category.

Strain-level characterization; supports clinical-trial product identification rather than direct clinical outcome.

Lpc-37 has a defined strain identifier and standardized product specification, providing a basis for reproducible clinical evaluation and commercial differentiation from generic L. paracasei products.

Side effects and drug interactions

Common Potential side effects

Generally well tolerated in the Sisu RCT with safety comparable to placebo.
Mild GI symptoms (gas, bloating, transient bowel changes) possible during initial use.
Caution in severely immunocompromised individuals — discuss with clinician.
Not extensively studied in pregnancy, lactation, or pediatric populations.
Discontinue if allergic reaction or significant GI symptoms develop.

Important Drug interactions

Immunosuppressants (cyclosporine, tacrolimus) — caution with all probiotics in significantly immunocompromised users; coordinate with clinician.
Antibiotics — separate dosing by 2–3 hours during antibiotic courses to reduce viability loss.
Antifungals — generally compatible; theoretical interaction at high oral doses.
Other probiotic strains and prebiotics — generally synergistic in multi-strain formulations; no specific incompatibility reported.

Frequently asked questions about Lactobacillus paracasei Lpc-37®

What is Lactobacillus paracasei Lpc-37?

Lactobacillus paracasei Lpc-37® (formerly part of the Chr. Hansen / now IFF / DuPont strain library, currently classified as Lacticaseibacillus paracasei) is a specific probiotic strain distinct from the broader L. paracasei species.

What is Lactobacillus paracasei Lpc-37 used for?

Lactobacillus paracasei Lpc-37 is researched primarily for Stress & Anxiety, Mood & Mental Health, and Gut Health. In a randomized controlled trial in healthy adults, Lpc-37 supplementation was associated with reduced perceived stress vs placebo, with the strongest signals in pre-specified subgroups based on baseline chronic stress and sex.

What is the recommended dosage of Lactobacillus paracasei Lpc-37?

The clinically studied dose is 1×10⁹-1×10¹⁰ CFU/day; studied at 1.75×10¹⁰ CFU/day. Always follow the product label and check with a healthcare provider for personal advice.

Is Lactobacillus paracasei Lpc-37 safe, and does it have side effects?

For most healthy adults, Lactobacillus paracasei Lpc-37 is well tolerated at studied doses. Reported effects can include: Generally well tolerated in the Sisu RCT with safety comparable to placebo. Mild GI symptoms (gas, bloating, transient bowel changes) possible during initial use. It may also interact with some medications. Lactobacillus paracasei Lpc-37 is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Lactobacillus paracasei Lpc-37 interact with any medications?

Possible interactions include: Immunosuppressants (cyclosporine, tacrolimus) — caution with all probiotics in significantly immunocompromised users; coordinate with clinician. Antibiotics — separate dosing by 2–3 hours during antibiotic courses to reduce viability loss. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Lactobacillus paracasei Lpc-37?

NutraSmarts rates the evidence for Lactobacillus paracasei Lpc-37 as Moderate (3 out of 5). It is backed by 2 clinical trials and 1 cited reference summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(1 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Patterson E, Griffin SM, Ibarra A, Ellsiepen E, Hellhammer J. Lacticaseibacillus paracasei Lpc-37® improves psychological and physiological markers of stress and anxiety in healthy adults: a randomized, double-blind, placebo-controlled and parallel clinical trial (the Sisu study). Neurobiol Stress. 2020;13:100277. doi: 10.1016/j.ynstr.2020.100277.PubMedUsed to support: Lead Sisu RCT in 120 healthy adults aged 18-45 — Lpc-37 (1.75×10¹⁰ CFU/day) showed reduced perceived stress vs placebo in pre-specified subgroups with baseline chronic stress, with selective effects on physiological stress markers; primary endpoint overall was not significant.