Benefits
Metabolic support
In a pilot study in overweight adults, an açaí berry preparation supported healthier metabolic markers, including measures related to blood sugar and lipids.
Antioxidant defense
Açaí's anthocyanins are potent antioxidants that help counter oxidative stress.
Heart-health support
The berry's polyphenols and healthy fats are studied for supporting cardiovascular markers.
Mechanism of action
Anthocyanin antioxidants
Açaí's deep-purple anthocyanins scavenge free radicals and support antioxidant defenses.
Lipid and glucose support
Açaí polyphenols are studied for supporting healthy blood-sugar and lipid handling.
Clinical trials
Pilot study of an açaí berry preparation on metabolic parameters in a healthy overweight population. (Udani et al. 2011, Nutrition Journal)
Healthy overweight adults.
The açaí preparation supported improvements in metabolic markers; larger trials are warranted.