Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)

Antrodia cinnamomea (also Antrodia camphorata) — Polyporaceae endemic Taiwan
Evidence Level
Moderate
3 Clinical Trials
7 Documented Benefits
3/5 Evidence Score

Medicinal mushroom endemic to Taiwan — Chinese name 'Niu-Chang-Chih' (Polyporaceae family, also known as Antrodia camphorata). First identified as a new species by Zang and Su 1990. Among its diverse pharmacological activities, hepatic protection has the strongest evidence and clearest mechanism. Chiou YL et al. 2020 was the first NASH RCT — 28 patients × 6 months at 420 mg ACM/day. — 12-week subhealth ALT RCT in 44 Japanese adults (ALT 31-50 U/L) at 250 mg ACME/day. Kumar 2011 — antroquinonol Nrf-2 hepatoprotection mechanism. Ker 2014 — antrodan glycoprotein anti-inflammatory mechanism. Yue 2013 hepatoprotective review confirms hepatic protection has the strongest evidence. Honest limitation: human clinical trials remain limited; FDA has not approved any AC products for clinical applications.

Studied Dose NASH RCT: 3 capsules/day = 420 mg ACM × 6 months (n=28). SUBHEALTH ALT RCT: 250 mg ACM powder × 12 weeks (n=44 Japanese). Niu-Chang-Chih Taiwan endemic mushroom — sourcing requires Taiwan cultivation.
Active Compound Antrodia cinnamomea mycelium — antroquinonol, antrodan (protein-bound polysaccharide), triterpenoids, polysaccharides

Benefits

NASH 6-month RCT

Chiou YL et al. 2020 — first clinical investigation of A. cinnamomea hepatoprotective effect in NASH. 28 patients randomized double-blind placebo-controlled to 3 capsules/day (420 mg ACM) or 420 mg starch placebo × 6 months. No adverse events reported. Foundational human evidence for the NASH indication; small sample limits definitive conclusions but the methodology was sound.

Subhealth ALT 12-week RCT

— randomized double-blind placebo-controlled study in 44 subhealth Japanese adults (ALT 31-50 U/L, AST ≤50 U/L). 250 mg ACME × 12 weeks. No treatment-related adverse events. Subhealth liver function support evidence — relevant population with mildly elevated ALT but not yet clinical liver disease.

Antroquinonol Nrf-2 hepatoprotection

Kumar KJ et al. 2011 (, J Ethnopharmacol 136:168-177, doi:10.1016/j.jep.2011.04.030). Antroquinonol from EMAC protects hepatic cells from ethanol-induced oxidative stress through Nrf-2 activation (HepG2 + ICR mice). Mechanism evidence supporting alcohol-induced liver protection.

Antrodan glycoprotein hepatoprotection

Ker YB et al. 2014 (, PLoS ONE 9:e93191, doi:10.1371/journal.pone.0093191). Antrodan protein-bound polysaccharide from mycelia exhibits anti-inflammatory bioactivity. Distinguishing glycoprotein mechanism among medicinal mushroom hepatoprotective compounds.

Hepatoprotective review

Yue PY et al. 2013 (, doi:10.1186/1749-8546-8-21). Comprehensive hepatoprotective review confirming this is the strongest-evidenced indication for A. cinnamomea among its many proposed activities. Notable honest framing: 'human and clinical trials are still limited; further studies are required for AC product development.'

Alcohol-induced liver injury

Liu Y et al. 2017 (, doi:10.1155/2017/7841823) — alcohol-induced liver injury mouse model. Oxidative stress signaling modulation. Preclinical evidence supporting the alcohol-protection use case.

Honest framing — limited human RCTs and FDA non-approval

Critical limitation: human clinical trials remain limited overall (only 2 published RCTs). FDA has NOT approved any A. cinnamomea products for clinical applications — supplement-only context. Position as emerging evidence base requiring more rigorous trials.

Mechanism of action

1

Antroquinonol Nrf-2 antioxidant pathway

Antroquinonol activates Nrf-2 — the master regulator of antioxidant response. Hepatocyte protection from ethanol-induced oxidative stress. Mechanism shared with several pharmaceutical hepatoprotective compounds.

2

Antrodan protein-bound polysaccharide anti-inflammatory

Antrodan is a glycoprotein with anti-inflammatory bioactivity. Distinguishing among medicinal mushroom hepatoprotective compounds; combines polysaccharide and protein components in a single biologically active complex.

3

Hepatic tumor growth inhibition

Preclinical evidence for hepatic tumor growth inhibition and hepatitis progression retardation. Has not translated to dedicated human cancer trials.

4

Anti-hyperlipidemia + anti-hypertension

Preclinical activities supporting lipid and blood pressure modulation. Cardiovascular adjunct mechanisms beyond the primary hepatoprotective focus.

5

Multi-component oxidative stress modulation

The combined antroquinonol + antrodan + triterpenoid + polysaccharide profile provides multi-pathway oxidative stress modulation — broader than single-mechanism antioxidants.

6

Immunomodulation activity

Multi-pathway immunomodulation — preclinical mechanism complementing the hepatoprotective focus.

Clinical trials

1
NASH 6-Month Double-Blind Clinical Trial

Clinical evidence on Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus) for the indications and outcomes described.

Clinical population described in trial publication.

Chiou YL et al. 2020. 28 NASH patients randomized double-blind placebo-controlled to 3 capsules/day (420 mg ACM) or 420 mg starch placebo × 6 months. No adverse events. First clinical investigation of A. cinnamomea hepatoprotective effect in NASH.

2
Subhealth ALT 12-Week Clinical Trial

Randomized double-blind placebo-controlled study in 44 subhealth Japanese adults (ALT 31-50 U/L, AST ≤50 U/L).

Clinical population described in trial publication.

Randomized double-blind placebo-controlled study in 44 subhealth Japanese adults (ALT 31-50 U/L, AST ≤50 U/L). 250 mg ACME × 12 weeks. No treatment-related adverse events. Subhealth liver function support evidence.

3
Hepatoprotective Activities Review

Clinical evidence on Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus) for the indications and outcomes described.

Clinical population described in trial publication.

Yue PY et al. 2013 (doi:10.1186/1749-8546-8-21). Comprehensive review confirming hepatic protection has the strongest evidence among A. cinnamomea's many proposed activities. Honest framing: human and clinical trials still limited; further studies required for AC product development.

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated in clinical trials (NASH 6-month + subhealth 12-week — no AEs).
Mild GI upset (rare).
Pregnancy/lactation: limited specific data; consult physician.
Long-term safety: 6-month NASH trial supportive.
Allergic reactions in mushroom-sensitive individuals.
FDA has NOT approved AC for clinical applications — supplement only.
Severely immunocompromised individuals: caution (immunomodulatory activity).

Important Drug interactions

Hepatotoxic medications: theoretically PROTECTIVE per ethanol/oxidative stress mechanism — discuss with physician.
Most medications: no documented interactions.
Anti-hyperlipidemic medications: theoretical additive effect.
Anti-hypertensive medications: theoretical additive effect.
Other mushroom supplements: compatible.
Anticoagulants: no documented interactions but caution if combined.

Frequently asked questions about Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)

What is Antrodia cinnamomea used for?

Antrodia cinnamomea is a rare medicinal mushroom native to Taiwan, traditionally used for liver health and studied for liver support, antioxidant activity, and immune modulation.

What is Antrodia cinnamomea good for?

Its best-known traditional and research focus is liver support, including in the context of alcohol and fatty liver, along with antioxidant and immune effects. Its triterpenoids and polysaccharides are the studied compounds.

How much Antrodia cinnamomea should I take?

Doses depend heavily on the product (mycelium versus fruiting body); follow product labeling. Because it is rare and potent, quality and sourcing matter.

Is Antrodia cinnamomea safe?

It is generally well tolerated in studies. Because it affects the liver and immune system, those with liver conditions or on medication should use it only with a doctor's guidance, and choose tested products.

What is Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)?

Medicinal mushroom endemic to Taiwan — Chinese name 'Niu-Chang-Chih' (Polyporaceae family, also known as Antrodia camphorata). First identified as a new species by Zang and Su 1990. Among its diverse pharmacological activities, hepatic protection has the strongest evidence and clearest mechanism. Chiou YL et al.

References(1 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Chiou YL, Chyau CC, Li TJ, et al. Hepatoprotective Effect of Antrodia cinnamomea Mycelium in Patients with Nonalcoholic Steatohepatitis: A Randomized, Double-Blind, Placebo-Controlled Trial. J Am Coll Nutr. 2021;40(4):349-357..PubMedUsed to support: Randomized trial of Antrodia cinnamomea mycelium for non-alcoholic steatohepatitis (liver health).