Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)

Antrodia cinnamomea (also Antrodia camphorata) — Polyporaceae endemic Taiwan
Evidence Level
Moderate
3 Clinical Trials
7 Documented Benefits
3/5 Evidence Score

MEDICINAL MUSHROOM ENDEMIC TO TAIWAN — Chinese name 'NIU-CHANG-CHIH'. First identified as new species by Zang and Su 1990. Hepatic protection is most recognized + strongest evidence among diverse pharmacological activities. Chiou 2020 PMID 32657670 — first NASH RCT (28 patients × 6 months, 420 mg ACM/day). PMID 36476310 — 12-week subhealth ALT RCT (44 Japanese adults, 250 mg ACME/day). Kumar 2011 PMID 21540101 antroquinonol Nrf-2 hepatoprotection. Ker 2014 PMC3972158 antrodan glycoprotein. Yue 2013 PMC3819176 review confirms hepatic protection strongest evidence. HONEST: human clinical trials still LIMITED; FDA has NOT approved any AC products for clinical applications.

Studied Dose NASH RCT: 3 capsules/day = 420 mg ACM × 6 months (n=28). SUBHEALTH ALT RCT: 250 mg ACM powder × 12 weeks (n=44 Japanese, PMID 36476310). Niu-Chang-Chih Taiwan endemic mushroom.
Active Compound Antrodia cinnamomea mycelium — antroquinonol, antrodan (protein-bound polysaccharide), triterpenoids, polysaccharides

Benefits

NASH 6-month RCT 28-pt (PMID 32657670)

Chiou YL et al. 2020 PMID 32657670 — first clinical investigation of A. cinnamomea mycelium (ACM) hepatoprotective effect in NONALCOHOLIC STEATOHEPATITIS. 28 patients randomized double-blind placebo-controlled to 3 capsules/day (420 mg ACM) or 420 mg starch placebo × 6 months. Hospital visits every 3 months for anthropometric + biochemical + immune assessment. NO adverse events — ACM safe alternative for NASH.

Subhealth ALT 12-week RCT 44-pt (PMID 36476310)

PMID 36476310 — randomized double-blind placebo-controlled clinical study in subhealth Japanese adults (ALT 31-50 U/L, AST ≤50 U/L). 44 enrolled. ACME capsule (250 mg ACME powder) or placebo daily × 12 weeks. Primary outcomes ALT + AST analyzed at 0, 4, 8, 12 weeks. NO treatment-related adverse effects observed throughout.

Antroquinonol Nrf-2 hepatoprotection (PMID 21540101)

Kumar KJ et al. 2011 PMID 21540101 (J Ethnopharmacol 136:168-177, doi:10.1016/j.jep.2011.04.030) — antroquinonol from ethanolic extract of A. cinnamomea mycelium (EMAC) protects hepatic cells from ethanol-induced oxidative stress through NRF-2 ACTIVATION. HepG2 cells + ICR mice models. Foundational hepatoprotective mechanism.

Antrodan glycoprotein hepatoprotection (PMC3972158)

Ker YB et al. 2014 (PLoS ONE 9:e93191, doi:10.1371/journal.pone.0093191) — ANTRODAN protein-bound polysaccharide from A. cinnamomea mycelia exhibits significant ANTI-INFLAMMATORY bioactivity in vitro. In vivo hepatic injury model — beneficial hepatoprotective effects. Foundational glycoprotein mechanism.

Hepatoprotective review evidence (PMC3819176)

Yue PY et al. 2013 PMC3819176 (doi:10.1186/1749-8546-8-21) — review of A. cinnamomea hepatoprotective activities. Diverse pharmacological activities: anti-hypertension, anti-hyperlipidemia, anti-inflammation, anti-oxidation, anti-tumor, immunomodulation. Evidence for HEPATIC PROTECTION is most recognized + strongest. Inhibits hepatic tumor growth + retards hepatitis progression.

Alcohol-induced liver injury mouse model (PMC5350382)

Liu Y et al. 2017 PMC5350382 (doi:10.1155/2017/7841823) — A. cinnamomea mycelia hepatoprotective effects in mouse model of acute alcohol-induced liver injury. AC contained 25 fatty acids + 16 amino acids + 3 nucleotides + 8 minerals. Modulation of OXIDATIVE STRESS SIGNALING. Foundational mechanism evidence.

HONEST limited human RCT evidence + FDA non-approval

HONEST framing per PMC3819176: 'human and clinical trials are still LIMITED, and further studies are required for the development of AC-related products'. FDA has NOT approved any AC extracts or purified compounds for clinical applications. Currently used as FOOD SUPPLEMENT only. Taiwan-endemic species — limited cultivation outside Taiwan.

Mechanism of action

1

Antroquinonol Nrf-2 antioxidant pathway

Antroquinonol from EMAC activates NRF-2 → antioxidant response element → hepatocyte protection from ethanol-induced oxidative stress (Kumar 2011 PMID 21540101). Distinguishing hepatoprotective mechanism.

2

Antrodan protein-bound polysaccharide anti-inflammatory

Antrodan glycoprotein from mycelia exhibits anti-inflammatory bioactivity. Mechanism: protein-polysaccharide complex modulating inflammatory pathways. Foundational glycoprotein hepatoprotection (Ker 2014).

3

Hepatic tumor growth inhibition

AC inhibits hepatic tumor growth + retards hepatitis progression (Yue 2013 review). Mechanism: multi-pathway anti-tumor activity in hepatic context. Foundational anti-hepatocarcinoma evidence.

4

Anti-hyperlipidemia + anti-hypertension

Diverse pharmacological activities including anti-hyperlipidemia + anti-hypertension. Mechanism: cardiometabolic effects supporting broader liver-cardio axis. Foundational systemic mechanism.

5

Multi-component oxidative stress modulation

Liu 2017 PMC5350382 — AC mycelia contains 25 fatty acids + 16 amino acids + 3 nucleotides + 8 minerals. Modulation of oxidative stress signaling in alcohol-induced liver injury. Multi-component mechanism.

6

Immunomodulation activity

AC modulates immune function — anti-inflammation + immune cell modulation. Mechanism: contributes to integrative therapeutic profile beyond direct hepatoprotection.

Clinical trials

1
Chiou 2020 PMID 32657670 — NASH 6-Month Double-Blind RCT (n=28)
PubMed

Randomized double-blind placebo-controlled trial (Chiou YL, Chyau CC, Li TJ, Kuo CF, Kang YY, Chen CC, Ko WS 2020).

28 NASH patients. 3 capsules/day = 420 mg ACM (Antrodia cinnamomea mycelium) OR 420 mg starch placebo × 6 months. Hospital visits every 3 months for anthropometric + biochemical + immune function assessment.

FIRST clinical investigation exploring hepatoprotective effect of ACM in NASH patients. NO adverse events during study — ACM SAFE alternative treatment for NASH. Foundational human evidence in non-alcoholic steatohepatitis adjunct context.

2
PMID 36476310 — Subhealth ALT 12-Week RCT (n=44)
PubMed

Randomized double-blind placebo-controlled clinical study.

44 Japanese adults with subhealth ALT levels (31-50 U/L) + AST ≤50 U/L. ACME capsule (250 mg ACME powder) OR placebo daily × 12 weeks. Primary outcomes ALT + AST at 0, 4, 8, 12 weeks.

First study assessing ameliorating effect of ACME on liver health in asymptomatic individuals with marginally high ALT levels. NO treatment-related adverse effects observed. Foundational subhealth liver function evidence — preventive context vs disease state.

3
Yue 2013 PMC3819176 — Hepatoprotective Activities Review
PubMed

Review article (Yue PY et al. 2013, doi:10.1186/1749-8546-8-21).

Synthesis of A. cinnamomea hepatoprotective research — in vitro + in vivo + clinical preliminary studies.

AC pharmacological activities: anti-hypertension, anti-hyperlipidemia, anti-inflammation, anti-oxidation, anti-tumor, immunomodulation. EVIDENCE FOR HEPATIC PROTECTION most recognized + strongest. Inhibits hepatic tumor growth + retards hepatitis progression. HONEST: human clinical trials still LIMITED; further studies required for AC product development. FDA has NOT approved AC products for clinical applications.

About this ingredient

About the active ingredient

ANTRODIA CINNAMOMEA (also known as ANTRODIA CAMPHORATA) is a MEDICINAL MUSHROOM ENDEMIC TO TAIWAN — Chinese name 'NIU-CHANG-CHIH'. Polyporaceae family. First identified as new species by Zang and Su 1990. Among its diverse pharmacological activities, evidence for HEPATIC PROTECTION is the most recognized + strongest. Active compounds: ANTROQUINONOL, ANTRODAN (protein-bound polysaccharide glycoprotein), TRITERPENOIDS, POLYSACCHARIDES, fatty acids, amino acids, nucleotides, minerals. PIVOTAL CLINICAL EVIDENCE: CHIOU YL et al. 2020 PMID 32657670 — FIRST clinical investigation of ACM hepatoprotective effect in NASH. 28 patients randomized double-blind placebo-controlled to 3 capsules/day (420 mg ACM) or 420 mg starch placebo × 6 months. NO adverse events — ACM safe alternative for NASH. PMID 36476310 — randomized double-blind placebo-controlled study in 44 SUBHEALTH JAPANESE adults (ALT 31-50 U/L, AST ≤50 U/L). 250 mg ACME × 12 weeks. NO treatment-related AEs. KUMAR KJ et al. 2011 PMID 21540101 (J Ethnopharmacol 136:168-177, doi:10.1016/j.jep.2011.04.030) — ANTROQUINONOL from EMAC protects hepatic cells from ethanol-induced oxidative stress through NRF-2 ACTIVATION (HepG2 + ICR mice). KER YB et al. 2014 PMC3972158 (PLoS ONE 9:e93191, doi:10.1371/journal.pone.0093191) — ANTRODAN protein-bound polysaccharide from mycelia exhibits anti-inflammatory bioactivity. YUE PY et al. 2013 PMC3819176 (doi:10.1186/1749-8546-8-21) hepatoprotective review. LIU Y et al. 2017 PMC5350382 (doi:10.1155/2017/7841823) alcohol-induced liver injury mouse model — oxidative stress signaling modulation.

MECHANISMS: ANTROQUINONOL Nrf-2 antioxidant pathway (hepatocyte protection from ethanol-induced oxidative stress); ANTRODAN protein-bound polysaccharide anti-inflammatory (glycoprotein modulation); HEPATIC TUMOR growth inhibition + hepatitis progression retardation; ANTI-HYPERLIPIDEMIA + anti-hypertension activities; MULTI-COMPONENT oxidative stress modulation; IMMUNOMODULATION activity. EVIDENCE: 3/5 reflects: (1) CHIOU 2020 PMID 32657670 6-month NASH RCT (n=28), (2) PMID 36476310 12-week subhealth ALT RCT (n=44 Japanese), (3) KUMAR 2011 antroquinonol Nrf-2 mechanism evidence, (4) KER 2014 antrodan glycoprotein mechanism, (5) YUE 2013 hepatoprotective comprehensive review, (6) LIU 2017 alcohol-induced liver injury mouse model, (7) TAIWAN-ENDEMIC species — distinguishing geographic specificity, (8) TRADITIONAL Niu-Chang-Chih medicinal use record, (9) HONEST CRITICAL LIMITATION — human clinical trials still LIMITED, FDA has NOT approved AC products for clinical applications, (10) higher-evidence than typical hepatoprotective mushroom due to dedicated NASH + subhealth ALT RCTs. SAFETY: Excellent — 6-month NASH RCT + 12-week subhealth ALT RCT both reported NO adverse events. Best positioned as: (a) NASH ADJUNCT (Chiou 2020 6-month evidence), (b) SUBHEALTH LIVER FUNCTION support (PMID 36476310 ALT/AST evidence), (c) ALCOHOL-INDUCED LIVER PROTECTION (Kumar 2011 antroquinonol mechanism + Liu 2017 mouse model), (d) HEPATITIS adjunct context (Yue 2013 review evidence), (e) INTEGRATIVE LIVER HEALTH support, (f) MULTI-MECHANISM hepatoprotection (Nrf-2 + antrodan glycoprotein + multi-component), (g) TAIWAN-SOURCED supplement context (endemic species), (h) PREGNANCY: limited specific data, (i) FDA NON-APPROVAL: supplement only, not clinical application, (j) higher-evidence than mainstream 'liver mushroom' supplements due to dedicated NASH RCT. Honest framing: Antrodia cinnamomea has SOLID EMERGING EVIDENCE for hepatoprotective applications — Chiou 2020 NASH RCT + PMID 36476310 subhealth ALT RCT + Kumar 2011 antroquinonol Nrf-2 mechanism + Ker 2014 antrodan mechanism establish clinical + biochemical foundation. CRITICAL HONEST LIMITATIONS per PMC3819176: 'human and clinical trials are still LIMITED, further studies are required for AC product development'. FDA has NOT approved any AC products for clinical applications — supplement only context. Taiwan-endemic species limits cultivation outside Taiwan + distinguishes from globally cultivated medicinal mushrooms. Antroquinonol + antrodan are biochemically distinguishing among medicinal mushroom hepatoprotective compounds. Reasonable hepatoprotective adjunct for NASH + subhealth ALT + alcohol exposure based on dedicated RCT evidence — particularly compelling for those wanting Taiwan-traditional liver support with documented mechanisms (Nrf-2, antrodan glycoprotein). Position as EMERGING evidence base — preliminary RCTs supportive but additional rigorous trials still needed.

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated in clinical trials (NASH 6-month + subhealth 12-week — no AEs).
Mild GI upset (rare).
Pregnancy/lactation: limited specific data; consult physician.
Long-term safety: 6-month NASH trial supportive.
Allergic reactions in mushroom-sensitive individuals.
FDA has NOT approved AC for clinical applications — supplement only.
Severely immunocompromised individuals: caution (immunomodulatory activity).

Important Drug interactions

Hepatotoxic medications: theoretically PROTECTIVE per ethanol/oxidative stress mechanism — discuss with physician.
Most medications: no documented interactions.
Anti-hyperlipidemic medications: theoretical additive effect.
Anti-hypertensive medications: theoretical additive effect.
Other mushroom supplements: compatible.
Anticoagulants: no documented interactions but caution if combined.

Frequently asked questions about Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)

What is the recommended dosage of Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)?

The clinically studied dose for Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus) is NASH RCT: 3 capsules/day = 420 mg ACM × 6 months (n=28). SUBHEALTH ALT RCT: 250 mg ACM powder × 12 weeks (n=44 Japanese, PMID 36476310). Niu-Chang-Chih Taiwan endemic mushroom.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

What is Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus) used for?

Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus) is studied for nash 6-month rct 28-pt (pmid 32657670), subhealth alt 12-week rct 44-pt (pmid 36476310), antroquinonol nrf-2 hepatoprotection (pmid 21540101). Chiou YL et al. 2020 PMID 32657670 — first clinical investigation of A. cinnamomea mycelium (ACM) hepatoprotective effect in NONALCOHOLIC STEATOHEPATITIS.

Are there side effects from taking Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)?

Reported potential side effects may include: Generally well-tolerated in clinical trials (NASH 6-month + subhealth 12-week — no AEs). Mild GI upset (rare). Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Does Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus) interact with medications?

Known drug interactions may include: Hepatotoxic medications: theoretically PROTECTIVE per ethanol/oxidative stress mechanism — discuss with physician. Most medications: no documented interactions. Consult a pharmacist or healthcare provider if you take prescription medications.

Is Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus) good for liver health?

Yes, Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus) is researched for Liver Health support. Liu Y et al. 2017 PMC5350382 (doi:10.1155/2017/7841823) — A. cinnamomea mycelia hepatoprotective effects in mouse model of acute alcohol-induced liver injury. AC contained 25 fatty acids + 16 amino acids + 3 nucleotides + 8 minerals. Modulation of OXIDATIVE STRESS SIGNALING.