DMAE (Dimethylaminoethanol / Deanol)

Dimethylethanolamine — naturally found in fish
Evidence Level
Preliminary
3 Clinical Trials
5 Documented Benefits
1/5 Evidence Score

Choline analog (2-dimethylaminoethanol). Marketed as Deaner/Deanol for ADHD/learning disabilities 1960s-1970s; withdrawn by FDA 1983 after manufacturer couldn't fund efficacy proof studies. Some 1970s pediatric ADHD trials showed benefit. RCT in elderly showed NO cognitive enhancement. Modern evidence sparse; topical use in cosmetics for skin firming. Pregnancy avoid (developmental toxicity signals).

Studied Dose ADHD historical 500 mg/day; nootropic 100-200 mg/day; elderly 900 mg/day for 21 days (negative); topical 3% creams.
Active Compound Dimethylaminoethanol (DMAE, deanol, deanol bitartrate); choline analog with two methyl groups; naturally found in fish (anchovies, sardines)

Benefits

ADHD/learning disabilities in children (1970s historical RCTs)

Several placebo-controlled trials in the 1970s showed DMAE at 500 mg/day or higher improved symptoms of what is now called ADHD in children. One study in 74 children with learning disabilities showed DMAE more effective than placebo. The best RCT (3-arm comparing DMAE 500 mg, methylphenidate 40 mg, placebo) showed both DMAE and methylphenidate effective, though methylphenidate was superior. This is a historical evidence base; Deaner was withdrawn in 1983 because the manufacturer could not fund FDA-required efficacy proof studies.

Elderly cognitive performance

study in elderly humans showed DMAE 900 mg/day for 21 days had NO effect on word list learning, simple/complex reaction time, or continuous serial digit decoding. Some evoked potential changes observed but not accompanied by EEG changes seen with effective psychoactive drugs. Authors concluded: 'Deanol seems to be an ineffective treatment for the normal slowing of cognitive function seen in the normal elderly person or those elderly with only minimal cognitive decline.' Important negative evidence in elderly population.

Tardive dyskinesia (modest historical evidence)

Some older studies suggested DMAE might benefit tardive dyskinesia (involuntary movements from antipsychotic medications). Mechanism: cholinergic enhancement countering dopamine-cholinergic imbalance. Evidence inconsistent across trials; never established as standard treatment. Antipsychotic-induced tardive dyskinesia better managed with valbenazine/deutetrabenazine.

Topical skin firming (cosmetic applications)

DMAE in topical formulations (3% solutions/creams) marketed for skin firming and reduction of facial sagging. Uhoda et al. 2002 and similar small studies showed mild firming effects. Mechanism unclear — possibly muscle tone effects via cholinergic mechanisms or general moisturizing/anti-inflammatory effects. Modest benefit at best; cosmetic use with limited rigorous clinical evidence.

Cholinergic enhancement (mechanism)

DMAE was historically thought to be an acetylcholine precursor (since it's structurally similar to choline). Modern evidence: DMAE is not a direct ACh precursor — does not significantly increase brain choline or ACh levels in humans. Effects more complex: low doses may promote cholinergic neurotransmission, high doses may promote catecholaminergic. Mechanism less clear than once thought.

Mechanism of action

1

Not a direct ACh precursor (mechanism revision)

Despite historical belief, DMAE does not significantly increase brain choline or acetylcholine in humans. Modern research has revised earlier mechanism understanding. Effects on cognition, if any, must operate through different mechanisms — possibly membrane phospholipid effects or indirect cholinergic modulation.

2

Low-dose cholinergic, high-dose catecholaminergic effects

Dose-dependent effects: low doses may enhance cholinergic neurotransmission; high doses may shift toward catecholaminergic (dopamine, norepinephrine) effects. Mechanism for stimulant-like properties at higher doses. Less specific than dedicated cholinergic or catecholaminergic agents.

3

Phospholipid membrane component

DMAE is a precursor in phospholipid synthesis (phosphatidyl-DMAE, then potentially phosphatidylcholine via methylation). Mechanism for theoretical membrane fluidity effects. Less relevant in adults with adequate dietary choline.

4

Topical firming effects (mechanism unclear)

Topical DMAE may produce mild skin firming via unclear mechanisms — possibly cholinergic effects on muscle tone, anti-inflammatory effects, or general formulation/moisturizing effects. Cosmetic mechanism less rigorous than established skincare actives (retinoids, peptides).

Clinical trials

1
Lewis & — DMAE in Children with Learning Disabilities

Pediatric clinical trial for learning disabilities/hyperactivity (Lewis JA, Clin Pharmacol Ther).

74 children with learning disabilities, including some with hyperactivity. DMAE vs placebo.

DMAE was more effective than placebo in children with learning disabilities/hyperactivity. Foundational positive trial that supported Deaner approval and use for what is now ADHD. Limitations: 1970s methodology, small sample, dated diagnostic criteria. Evidence base used to support Deaner that subsequently could not be revalidated to FDA standards leading to 1983 withdrawal.

2
DMAE in Elderly Cognitive Performance (negative)

Cognitive trial in elderly (Lewis JA 1976, Psychopharmacologia 47(2):131-134, doi:10.1007/BF00735813).

Elderly humans given deanol 900 mg/day for 21 days. Word list learning, reaction time, continuous serial decoding measured weekly. Evoked potentials and EEG monitored.

Deanol had NO effect on learning a list of words. NO enhancement in simple/complex reaction time or continuous serial decoding tests. Some evoked potential amplitude changes but not accompanied by EEG changes seen with other psychoactive drugs. Authors concluded: 'Deanol seems to be an ineffective treatment for the normal slowing of cognitive function seen in the normal elderly person.' Important negative evidence in elderly population.

3
DMAE vs Methylphenidate vs Placebo (3-Arm)

3-arm comparative clinical trial in pediatric ADHD-equivalent (referenced in ScienceDirect ADHD reviews).

Children with hyperkinetic syndrome (1970s diagnosis equivalent to ADHD). DMAE 500 mg vs methylphenidate 40 mg vs placebo.

Both DMAE and methylphenidate were effective vs placebo. Methylphenidate showed superior effects. Established that DMAE has measurable but lesser efficacy than stimulant gold standard in pediatric ADHD-equivalent. Provides historical context for FDA's 1983 decision to require additional efficacy proof studies for Deaner.

Side effects and drug interactions

Common Potential side effects

Insomnia, restlessness, anxiety (stimulating profile).
Headache.
Vivid dreams.
Cholinergic-type symptoms at high doses: nausea, abdominal discomfort, increased nasal/oral secretions.
Skin/eye irritation (topical or occupational exposure).
Pregnancy: avoid — developmental toxicity signals in animal studies.
Bipolar disorder, anxiety disorders, epilepsy: caution.
Worsening of movement symptoms in susceptible populations rarely reported.

Important Drug interactions

Cholinergic medications (donepezil, rivastigmine): theoretical additive effects.
Stimulants (caffeine, ADHD medications): theoretical additive effects; conservative dosing recommended.
Anticholinergics: theoretical opposing effects.
Most medications: limited interaction data.
Compatible with most supplements at typical doses.

Frequently asked questions about DMAE (Dimethylaminoethanol / Deanol)

What is DMAE?

DMAE (dimethylaminoethanol) is a compound related to choline, used in supplements for cognition and mood and in skincare for firmer-looking skin. It is found in small amounts in fish like sardines.

What is DMAE used for?

Orally it is marketed for focus, mood, and mental clarity (via its link to acetylcholine), though human evidence is mixed. Topically it is used in skincare for a temporary skin-firming effect.

How much DMAE is used?

Oral doses are often around 100 to 300 mg per day; follow product labeling. In skincare it is used in small percentages. Evidence for cognitive benefits is limited.

Is DMAE safe?

Short-term use is generally reported as tolerated; possible effects include headache or overstimulation. Pregnant women should avoid it due to limited safety data. Those with bipolar disorder or seizure conditions should be cautious and check with a doctor.

What is the recommended dosage of DMAE?

The clinically studied dose is ADHD historical 500 mg/day; nootropic 100-200 mg/day; elderly 900 mg/day for 21 days (negative); topical 3% creams. Always follow the product label and check with a healthcare provider for personal advice.

Is DMAE safe, and does it have side effects?

For most healthy adults, DMAE is well tolerated at studied doses. Reported effects can include: Insomnia, restlessness, anxiety (stimulating profile). Headache. It may also interact with some medications. DMAE is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does DMAE interact with any medications?

Possible interactions include: Cholinergic medications (donepezil, rivastigmine): theoretical additive effects. Stimulants (caffeine, ADHD medications): theoretical additive effects; conservative dosing recommended. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for DMAE?

NutraSmarts rates the evidence for DMAE as Preliminary (1 out of 5). It is backed by 3 clinical trials and 3 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(3 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Lewis JA, Young R Deanol and methylphenidate in minimal brain dysfunction Clinical Pharmacology and Therapeutics. 1975;17(5):534-40. doi:10.1002/cpt1975175534.PubMedUsed to support: Historical RCT comparing deanol (DMAE) to methylphenidate in children with minimal brain dysfunction (ADHD); one of the key 1970s pediatric trials that supported ADHD/learning disability benefit claims
  2. Tammenmaa-Aho I, Asher R, Soares-Weiser K, Bergman H Cholinergic medication for antipsychotic-induced tardive dyskinesia Cochrane Database of Systematic Reviews. 2018;3(3):CD000207. doi:10.1002/14651858.CD000207.pub2.PubMedUsed to support: Cochrane systematic review of cholinergic agents (including deanol/DMAE) for tardive dyskinesia; supports modest historical evidence for deanol in tardive dyskinesia while noting insufficient evidence for definitive conclusions
  3. Blin O, Audebert C, Pitel S, Kaladjian A, Casse-Perrot C, Zaim M, Micallef J, Tisne-Versailles J, Sokoloff P, Chopin P, Marien M Effects of dimethylaminoethanol pyroglutamate (DMAE p-Glu) against memory deficits induced by scopolamine: evidence from preclinical and clinical studies Psychopharmacology. 2009;207(2):201-12. doi:10.1007/s00213-009-1648-7.PubMedUsed to support: Preclinical and small clinical study of a DMAE salt (pyroglutamate) showing attenuation of scopolamine-induced memory deficits; supports the cholinergic/cognitive enhancement mechanism of DMAE, though evidence is preliminary